We all have
different tolerance levels to stress. We
also all have different triggers. What
sets off one person will pass another by like a cloud across the sky.
My particular
triggers are always to do with emotion.
So, this past week has been particularly hard for me. Things happened at work, people got upset, I
found myself in the middle of it all, and when my feelings are churning around
inside me I find my eating and sleeping and concentration are altered too, and
consequently my ability to continue to deal effectively with whatever the
situation demands. If it drags on for
days or even weeks, the stress can become unmanageable.
